Monday, March 28, 2011

Twist, stretch and endure


As our trip was drawing to an end I decided to head to the old city of Madurai, close to the tip of India, and more importantly to the Sivananda ashram. I exchanged Patrick for Marta and Joséphine, who I had met at Sadhana forest, and traveling the cheapest way possible on cramped trains and local buses, the cost of our 12h journey totaled at $2 each!

The ashram was situated 45 min outside of Madurai in a beautiful and tranquil countryside. An ashram is a place of spiritual practice and ashram life included a mix of yoga, mediation, lectures and chanting. The day was packed full from Wake up at 6 am to Lights out at 10 pm. We had two yoga classes a day, each 2 hours long. I loved just about every minute of my experience at the ashram, though after the first two days every muscle in my body was aching and sore! However after the full two weeks that I spent there all the stretching, twisting and balancing did wonders to my flexibility and strength.

Morning walk and meditation at dawn

Beautiful countryside 45 min outside of Madurai



Daily Schedule

Yoga hall on the top floor and women's dormitory on the bottom floor

Joséphine, Marta and I in the women's dormitory

Meenakshi temple in Madurai

52m high!



Yogis doing Plough pose in the yoga hall

Dining hall. We'd all eat sitting cross legged on the floor using our fingers as utensils

The ashram food was some of the most delicious food I'd had in India. This day's food was fermented rice cakes called Idli with coconut chutney, vegetable stew Sambar and a banana

Every morning at 6 am and evening 8 pm we had Satsang which consisted of meditation, short talk and chanting.

At last an empty carriage on the train! Though it turned out not to be as empty as I thought with dozens of small cockroaches crawling on the seat...

View from the luggage rack which I was cramped on for the 6 h journey from Madurai to Pondicherry. I was happy for somewhere to sit down at least!